Meet Dr. Isla Bennett: Bridging Internal Wellness and Radiant Skin

Understanding the Modern Body Problem

In 2026, we find ourselves more connected than ever digitally, yet profoundly disconnected from our biological rhythms. This mismatch is what Dr. Isla Bennett identifies as the "Modern Body Problem"—a state where our environment outpaces our evolutionary capacity to adapt.

01

Sensory Overload

Excessive screen time and artificial lighting disrupt our circadian rhythms, leading to cortisol spikes that manifest as inflammatory skin conditions like acne and rosacea. Read more about Mind & Body Wellness.

02

Metabolic Stagnation

Prolonged sitting and processed nutrition hinder the body's natural detoxification pathways. Dr. Bennett explores how visceral fat and internal toxicity affect skin clarity.

03

Internal Dysbiosis

The disconnect from whole foods damages our gut microbiome. Understanding the Skin-Gut Connection is the cornerstone of Dr. Bennett's healing philosophy.

Dr. Isla Bennett providing a warm and professional consultation in her clinical environment

A Mission Rooted in Integrative Science

Dr. Isla Bennett is a licensed Naturopathic Doctor (ND) and Certified Nutrition Specialist (CNS) with over 15 years of clinical experience. Her journey began with a personal struggle—chronic cystic acne that refused to yield to conventional treatments.

"I realized that my skin was screaming for help, not for more topical chemicals, but for internal balance," Isla recalls. This epiphany led her to dedicate her life to Nutritional Dermatology, exploring how every bite of food and every moment of stress is written across our faces.

"My mission is not about perfection; it is about consistency and respect for the body's natural rhythms."

Education

Doctorate in Naturopathic Medicine
MSc in Clinical Nutrition

Specialization

The Skin-Gut Axis
Hormonal Acne & Rosacea

The Pillars of Holistic Skin Health

BALANCE

Nutrition

Beyond counting calories, we focus on bio-available micronutrients that repair the dermal matrix.

Explore More

Detox

Optimizing the liver, kidneys, and lymphatic system to ensure toxins don't exit through the skin.

Learn Detox

Mindset

Techniques to lower cortisol and stop the inflammation-stress cycle permanently.

Quiet the Mind

Botanicals

Using the power of plants to support healing without the side effects of synthetics.

Discover Herbs

Interactive: Body-Skin Harmony Calculator

Discover how your current lifestyle habits are impacting your skin's innate healing capacity.

Hydration & Water Quality

Sleep Consistency (Circadian Rhythm)

Whole Food Intake vs Processed

Daily Stress Management

A warm and modern clinical consultation space at Isla Skin Therapies

The Isla Way: Medical Rigor Meets Nature

At Isla Skin Therapies, we don't believe in choosing between nature and science. Dr. Bennett integrates advanced medical-grade procedures with nurturing, plant-based facials to provide a comprehensive solution for every skin concern.

✓ Personalized Care: Every patient receives a custom roadmap based on their unique biology.
✓ Advanced Therapies: From LED light therapy to non-toxic chemical peels.
✓ Root-Cause Analysis: We don't just treat the symptom; we address the hormonal and gut triggers.

Explore Our Clinical Services

"The body craves 'enough' consistency, not perfection."

Many wellness influencers preach an unattainable standard of purity. Dr. Isla Bennett's approach is different. She focuses on manageable, high-impact adjustments: standing more, walking outdoors, eating with the sun, and honoring the Modern Body's natural needs.

Daily Movement Morning Sunlight Mindful Chewing Hydration Rhythms

Frequently Asked Questions

Is holistic skin health a replacement for medical dermatology?

Not at all. Dr. Bennett often works alongside dermatologists to provide an integrative approach. While medical derms treat the acute symptom, we focus on the systemic environment that allowed the condition to arise. Explore our Skin Conditions guides for more.

How soon can I expect results from a holistic plan?

The skin's renewal cycle takes approximately 28 to 45 days. Most clients see significant shifts in inflammation and energy within 3-4 weeks of following their Wellness Plan.

Do I need to buy expensive supplements?

Our priority is always "Food First." Supplements are used strategically to fill clinical gaps, not as a crutch for a poor lifestyle. Check Expert Q&A for specific nutrient advice.